Author name: Jun, Canadian Pharmacist

How to prevent DVT on long haul flights
Common Travel Ailments & Prevention

How to Prevent Deep Vein Thrombosis (DVT) on Long-Haul Flights: Tips for Travelers

You’ve spent months planning your dream trip to Vietnam—Hue’s Imperial Citadel, Dalat’s cascading Pongour Waterfalls, and Hoi An’s glowing lanterns. But before you can immerse yourself in these cultural wonders, there is a long flight to endure. Did you know that sitting too long on a flight can put you at risk of deep vein

Southeast Asia Travel

How to Prevent Dengue Fever in Cambodia (Travel Health Guide)

You’ve been dreaming of witnessing the breathtaking sunrise at Angkor Wat, the world’s largest religious monument. As the golden light spills over the ancient stone, it’s a magical moment—but hidden in the morning air are mosquitoes that could carry dengue fever. How can you enjoy Cambodia’s beauty without worrying about mosquito-borne illnesses? Dengue Fever in

Southeast Asia Travel

Chikungunya In Thailand: Symptoms, Risks And How To Stay Safe

Imagine walking through the serene beauty of Sukhothai Historical Park, immersing yourself in the grandeur of 13th-century art and architecture. But as you marvel at the historic wonders, unseen dangers buzz quietly around you. Mosquitoes—the carriers of Chikungunya—pose a real threat to your health during your travels in Thailand. Here’s what you need to know

Southeast Asia Travel

How to Prevent Japanese Encephalitis Risk in Thailand: Symptoms, Vaccine, and Prevention

Planning your dream trip to Thailand? Picture yourself wandering through the vibrant night markets of Bangkok, relaxing on the serene beaches of Krabi, or exploring the emerald rice paddies of Chiang Mai. But beyond the postcard-perfect scenes, there’s a health risk many travelers don’t consider—Japanese Encephalitis (JE). This rare but potentially life-threatening virus is spread

Common Travel Ailments & Prevention

Typhoid Fever Isn’t on Your Bucket List—How to Keep It That Way

After months of hard work and careful saving, you finally escape to paradise—a stunning beach in Bali. You indulge in gado-gado, satay, mie goreng, savoring every moment of well-earned relaxation. But just a few days later, you’re hit with a mild fever, cough, and diarrhea. What’s happening? This was supposed to be your time to

Common Travel Ailments & Prevention

Hepatitis A: Why Prevention Is Better Than Cure.

Planning your dream trip to Mexico, Peru, Thailand, Vietnam, or Cambodia? While you’re mapping out itineraries and booking accommodations, there’s one travel essential you might be overlooking: your health. Did you know these popular destinations carry a risk of Hepatitis A for travelers? The good news? It’s highly preventable. Let’s explore how to protect yourself

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