Travel Safer. Advice from a Canadian Pharmacist.

Don’t let a preventable illness ruin your trip. Practical, evidence-based guides to vaccines, malaria prevention, and travel insurance.

Start Here: Med Kit Checklist

Analysis based on clinical guidelines from:

🇺🇸 CDC Yellow Book 🇨🇦 CATMAT 🇬🇧 NaTHNaC 🌍 WHO

Hi, I’m Jun.

Canadian Pharmacist & Travel Health Educator

I help travelers explore the world without getting sick, sued, or scammed by bad insurance. I decode complex medical guidelines so you can pack the right meds and travel with confidence.

Read my full story →

The Healthy Traveler’s Protocol

💉

1. Prepare

Know which vaccines are actually required vs. recommended.

Check Vaccine Guides
🎒

2. Pack

Don’t rely on local pharmacies. Build a pharmacist-approved kit.

Get the Checklist
🛡️

3. Protect

Avoid $50k hospital bills. See which insurance actually pays out.

Compare Insurance

Latest Travel Health Updates

Traveling with medication internationally

Traveling with Medication: A Pharmacist’s Guide to Customs, Storage & Refills (2026)

Imagine landing in Dubai or Japan — excited, slightly jet-lagged — only to have your ADHD medication confiscated at customs …
Vaccines for Thailand

Vaccines for Thailand Travel 2026: What You Need to Know Before You Go

Thailand is one of the most visited destinations in the world. From the historic ruins of Sukhothai and the art …
Women's health while traveling

Women’s Health While Traveling: The Ultimate Checklist for Periods, UTIs & Birth Control (2025)

Travel is meant to be exciting — not stressful because of a surprise period, a painful UTI, or confusion about …

Scroll to Top