Typhoid Fever Isn’t on Your Bucket List—How to Keep It That Way

Salad may transmit typhoid fever

After months of hard work and careful saving, you finally escape to paradise—a stunning beach in Bali. You indulge in gado-gado, satay, mie goreng, savoring every moment of well-earned relaxation. But just a few days later, you’re hit with a mild fever, cough, and diarrhea. What’s happening? This was supposed to be your time to unwind and recharge. Could it be typhoid fever, turning your dream getaway into a nightmare?


What Is Typhoid Fever? Unmasking the Hidden Danger

Typhoid fever is a serious bacterial infection caused by Salmonella enterica(1). Closely related to this is paratyphoid fever, an illness caused by a different strain of Salmonella enterica(1). While both infections share similar symptoms and risks, they require the same level of vigilance, particularly when traveling to high-risk areas(1).

The danger of typhoid fever lies in its stealth. It thrives in regions where sanitation and clean water access are limited(1). Travelers should be especially cautious in parts of Asia—such as South and Southeast Asia (e.g., Thailand, Vietnam, Cambodia, Laos, and India)—Latin America (e.g., Mexico), and Africa(1). These areas pose a higher risk due to possible contaminated water sources and inadequate hygiene practices.


How Typhoid Fever Spreads: The Invisible Pathways of Infection

Ice drinks may transmit typhoid fever

Typhoid fever spreads primarily through(1):

  • Contaminated food (seafood, raw vegetables, fruits)
  • Contaminated water
  • Touching contaminated toilet then touching food without proper hand washing
  • Close contact with an infected individual
  • Sexual contact in rare cases

Picture this: if someone handling your food hasn’t washed their hands properly after using the restroom, the bacteria can easily make its way into your meal. Poor sanitation and hygiene are the primary culprits.


Early Symptoms You Shouldn’t Ignore

The symptoms of typhoid fever may take 6 to 30 days to appear after exposure(1). Early signs include(1):

  • Fever (ranging from 102°F–104°F, 38°C–40°C), gradually increasing typically peaking in the afternoon or evening
  • Tiredness
  • Aches and pains
  • Loss of appetite
  • Headache
  • Nausea
  • Stomach pain, sometimes accompanied by constipation or diarrhea
  • Dry cough
  • Sore throat

In some cases, additional symptoms include:

  • Enlargement of the liver and spleen
  • A flat, rose-colored rash on the trunk

If untreated, typhoid fever can be fatal in 10–30% of cases(1). However, the fatality rate drops to less than 1% with appropriate treatment(1). Potential complications include gastrointestinal bleeding and changes in brain function(1).


Stay Safe: Precautions and Vaccines for Prevention During Your Travels

When traveling to areas with a high risk of typhoid fever, prevention is key. Here’s how you can protect yourself:

Food and water precautions (also important to prevent Hepatitis A, Traveler’s Diarrhea(2):

  • Always wash your hands thoroughly with soap, especially before meals.
  • Peel fruits and vegetables or wash them with safe, treated water.
  • Boil, filter, or disinfect drinking water, and avoid ice cubes unless you’re sure they’re made from safe water.
  • Skip raw milk and undercooked seafood to minimize risks.

Typhoid Vaccines(2):

  • Typhim Vi (injection)
    • One time injection into the muscles
    • A booster dose is recommended every 2 years
    • Inactivated vaccine
  • Vivotif (oral vaccine)
    • Take 1 cap every other day for 4 doses
    • A booster dose is recommended every 5 years
    • Live vaccine: avoid if pregnant or weakened immune system

While vaccines offer protection, their effectiveness ranges from 50% to 80%, so they should be part of a broader prevention strategy along with food precautions(1).


Fighting Typhoid Fever: Treatment Options

Feeling sick from typhoid fever

If you contract typhoid fever, antibiotics are the primary treatment(3). However, antibiotic resistance (where antibiotics no longer works) is becoming a growing concern (2). It’s crucial to(3):

  • Seek medical attention if you suspect typhoid fever.
  • Follow the prescribed course of antibiotics to reduce the risk of complications and prevent the spread of resistant strains.

FAQs About Typhoid Fever Vaccination

1. Should I get vaccinated before traveling?
Yes, especially if you’re traveling to regions where typhoid fever is common. Discuss your options with a healthcare provider at least 2 weeks before departure(2).

2. Are the vaccines safe?
Both injectable and oral vaccines are considered safe with minimal side effects(1).

3. How long does the vaccine protect me?
Protection lasts a few years, depending on the vaccine type. Booster doses may be necessary for long-term protection(2).


Disclaimer

The information provided in this blog post is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or before making travel health decisions.

References

(1) https://wwwnc.cdc.gov/travel/yellowbook/2024/infections-diseases/typhoid-and-paratyphoid-fever

(2) https://www.who.int/news-room/fact-sheets/detail/typhoid#:~:text=Overview,and%20spread%20into%20the%20bloodstream.

(3) https://www.canada.ca/en/public-health/services/diseases/typhoid-fever.html

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